This article first appeared at Ready Nutrition as part of the 52 Weeks to Preparedness Series and is written by Max Velocity of  Max Velocity Tactical.

Max Velocity has been kind enough to dedicate his time and professional insights to our preparedness community. He has an extensive military background, having served in both the British and the U.S. armies and also as a high threat security contractor. He has served on six military operational deployments, including to Afghanistan immediately post-9/11, and additionally he spent five years serving as a security contractor in both Iraq and

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